Motivated and Moving

Wellness Circle LIVE

Live virtual wellness sessions for senior living communities, led by a licensed physical therapist assistant.

Communities choose one to five live sessions per week, with a schedule that fits your activity calendar.

Book a Discovery Call Or register your community's interest below
Jasmine leading a live wellness session with senior residents in a community room, arms raised. A real session in progress
Supporting seniors in person and virtually since 2018 Now enrolling senior communities nationwide Led by a licensed physical therapist assistant Clinically informed movement designed to support varying levels of independence.

The framework

Built on the Six Dimensions of Wellness

Every session draws on the same framework we use with our in-person clients: the six dimensions of wellness.

Live weekly sessions Physical Social Environmental Intellectual Emotional Spiritual

  • Physical

    Guided movement for strength, balance, flexibility, and safe everyday function.

  • Social

    Group participation that brings residents together and pushes back on isolation.

  • Emotional

    Meeting residents where they are, every session, at their pace and energy.

  • Intellectual

    Education that helps residents better understand movement, safety and healthy aging.

  • Environmental

    Sessions that fit your community room, your equipment, your setting.

  • Spiritual

    Making space for what brings each resident comfort, peace, and motivation.

Getting started

How it works

  1. Book a 20 minute discovery call.

  2. Communities choose one to five live sessions per week, with a schedule that fits your activity calendar.

  3. Residents join live from your community room. A screen and a little space is all you need.

The fit

Why communities add Wellness Circle LIVE

  • Supports residents after therapy discharge
  • Enhances your wellness programming calendar
  • Encourages participation and engagement
  • Aligns with fall prevention initiatives
  • Provides consistent, professionally led programming without adding another program for your team to develop

The programming

Clinically Driven Programming

  • Fall Prevention & Safety

  • Strength & Balance

  • Mobility & Confidence

  • Brain & Whole-Person Wellness

Questions

FAQ

What does it cost?
One flat monthly rate per community covers your weekly live sessions. Frequency can scale to fit your programming needs. We will cover exact numbers on your discovery call.
What does our community need?
A room, a screen, and residents. Chair and standing options mean a wide range of abilities can participate.
Who leads the sessions?
Jasmine Teachout, licensed physical therapist assistant and founder of Motivated and Moving, working with Michigan seniors since 2018.
Can we keep a standing time?
Yes. That is the whole point. Your residents can participate at the same day and time each week, creating consistency that makes Wellness Circle LIVE easy to incorporate into your community calendar.

Step one

Book a discovery call

Twenty minutes with Jasmine to talk through your residents, your room, and the weekly time that fits your calendar.

Not ready to book?

Register your community's interest

Tell us about your community and your preferred session day. We will follow up by email.

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Jasmine will follow up by email within one business day with a few times for a 20 minute discovery call. On that call you will pick the standing weekly slot that fits your activity calendar.

If you would rather not wait, book a time now.

Questions before then? [email protected] or 810-819-2808

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